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Do you have nagging back pain that is stopping you from being active and getting outside? This is the workshop for you!
We are super excited to partner with Anna Staehli Wiser, DPT, FAOOMPT to bring you the first in a series of 3 workshops focused on teaching you exercises and strategies to help you start and/or maintain an active lifestyle. The workshop is an all-ages program, anyone is welcome to attend.
Please be our guest to learn tips from a local expert on how to manage various types of pain you may encounter due to hiking, biking, boating and anything active you do outside.
This workshop will teach you the exercises and strategies you need to manage back pain and maintain an active lifestyle.
And save the dates, as this is the first in a series of three workshops.- September 17: Managing Back Pain
- October 15: Managing Neck Pain
- November 19: Managing Hip, Knee, Ankle & Foot Pain
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Location / Venue
- Add to Calendar
- Address:
- 65 Water Street (Riverside)
- Skowhegan, ME 04976
- USA
- Time:
- Sep 17, 2024 5:30pm - 6:30pm
In Support of Main Street Skowhegan
Main Street Skowhegan is a 501(c)(3) nonprofit focused on the ongoing revitalization of historic Skowhegan, Maine. Founded in 2005 by a group of citizens, Main Street relies on hardworking staff, energetic AmeriCorps members, a dedicated Board of Directors, and more than a hundred awesome volunteers to execute major community initiatives and events.